Posture Pal Pro ©
Welcome to Posture Pal!
We are here to help you alleviate back, neck and shoulder pain, while also boosting your confidence so you’re ready to take on the world!
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Benefits of good posture include:
- Reducing strain on muscles and joints
- Improving circulation and respiratory function
- Decreasing the risk of injuries
- Increasing energy and focus
- Improving self-confidence and body image
- Reducing stress and anxiety
- Enhancing appearance (making a person look taller, slimmer, and more confident)
- Essential for good health and well-being
Blog
3 Surprising Risks From Poor Posture
Posture has such a diverse effect on both your physical and mental well-being, often in ways that we wouldn’t even think about when living our day-to-day lives. Correct posture is...
5 Posture Damaging Habits (you may not even realise you’re doing!)
1. Working for hours without a break It’s no secret that working at your desk for long periods of time without a break can cause terrible back and neck pain, but...
Can Bad Posture be Causing You Digestion Issues?
There’s nothing worse than finishing a delicious meal only to be punished by your body afterwards in the form of ingestion, acid reflux or terrible stomach pains. If you’re someone...